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𝐁𝐄𝐀𝐍 𝐀𝐍𝐃 π‡π€πŒ π‡πŽπ‚πŠ π’πŽπ”π

Posted on May 4, 2026May 4, 2026 by foodiefusion

The Ingredients

  • 1 lb (450g) Dried Navy beans or Great Northern beans (soaked overnight)

  • 1 large Smoked ham hock (look for one with a good amount of meat)

  • 1 Large onion, diced

  • 2 Carrots, diced

  • 2 stalks Celery, diced

  • 3 cloves Garlic, minced

  • 6 cups Chicken broth (or water)

  • 2 Bay leaves

  • 1 tsp Smoked paprika

  • 1/2 tsp Black pepper (you likely won’t need salt because of the ham hock)

  • 1 tbsp Apple cider vinegar (to brighten the finish)


The Instructions

  1. The Soak: Rinse your dried beans and soak them in a large bowl of water overnight. Drain and rinse again before cooking.

  2. The SautΓ©: In a large pot or Dutch oven, sautΓ© the onion, carrots, and celery in a little oil until softened (about 5 minutes). Add the garlic and paprika and cook for 1 more minute.

  3. The Simmer: Add the soaked beans, the whole ham hock, bay leaves, and broth. Bring to a boil, then reduce heat to a very low simmer.

  4. The Wait: Cover and cook for 1.5 to 2 hours. You’re waiting for the beans to become creamy and the meat on the ham hock to literally fall off the bone.

  5. The Shred: Remove the ham hock from the pot. Discard the skin and bones. Shred the smoky meat and stir it back into the soup.

  6. The “Creamy” Trick: Take a potato masher or the back of a large spoon and crush about 10% of the beans against the side of the pot. This releases their starch and makes the broth rich and thick.

  7. The Finish: Stir in the apple cider vinegar. Taste itβ€”add salt only if the ham hock didn’t provide enough.


🌽 The Ultimate Pairing

You already have the Honey Butter Cornbread Poppers on your list. Stop right there. This soup and that cornbread are a match made in heaven. Dip the sweet, buttery popper into the smoky, salty bean broth for the ultimate bite.


The “Soup Duo” on Your Menu

Soup Vibe Best Served…
Cabbage & Veg Light, Clean, Bright As a starter to “wake up” the palate.
Bean & Ham Hock Heavy, Smoky, Filling As a main event or a side to the Fried Chicken.

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